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The Art of Self Muscle Testing: For Health, Life and Enlightenment, by Michael Hetherington
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The Essential Guide to Self Muscle Testing
This gem of a book explains in a simple and easy manner the process of self muscle testing. Self muscle testing is a technique similar to that of applied kinesiology, a technique that people use to gain insight into their own body and mind's healing process. The aim of this book is to empower the reader so that they can begin conducting accurate and reliable self muscle testing as soon as possible.
Not all humans have the capacity to accurately self muscle test and this book goes into how to set up the ideal conditions so that this valuable tool can be accessed on a regular and consistent basis. The more people that can successfully self muscle test, the better it is for all beings because muscle testing has the potential to rapidly enhance ones ability to “know thy self.”
In this book you will learn about:
- The pre-requisites for self muscle testing
- How to "Switch on" for accurate testing
- How to test without bias
- How to test health products, supplements and foods
- Some more advanced techniques
- and more...
If you have any interest in energy medicine, applied kinesiology, muscle testing, alternative medicine, consciousness studies or yoga then this book is for you!
- Sales Rank: #65189 in eBooks
- Published on: 2013-11-13
- Released on: 2013-11-13
- Format: Kindle eBook
About the Author
Michael Hetherington (BHlthSci, L.Ac, Dip RM, Yoga Teacher) is an acupuncturist, massage therapist, yoga teacher and author from Brisbane, Australia. He has been practicing yoga since 2000 and began formal studies in Oriental and complementary medicine in 2004. Michael's mission is to emphasize the healing process and assist people to connect to a deeper and more raw sense of self. He has a keen interest in Buddhist (insight) meditation, mind-body medicine, energetic anatomy, medicinal herbs and yoga nidra. Michael was always attracted to eastern philosophy and it was this interest that drew him to the teachings and practices of yoga and Oriental medicine at a young age. After traveling to China to teach English for a year, he returned to Australia in 2004 to begin studying Chinese medicine, remedial massage and practicing Oki-Do yoga (Japanese yoga) more seriously. He regularly hosts yoga workshops and writes small books related to self health care, yoga and meditation. Connect with him here: www.michaelhetherington.com.au
Most helpful customer reviews
73 of 76 people found the following review helpful.
The title sums it up well -For health and enlightenmment
By Laura
What is self-muscle testing and its benefits? As the author states, "being able to test more subtler levels of existence".
I am constantly stressed out and losing sleep. I know I need to take better care of myself both physically and mentally. I read this book with an open mind and tried the self muscle testing techniques (which are very well outlined and include pictures) and felt a little more in tune with myself for lack of a better explanation.
One would have to have an open mind to appreciate the this book and to benefit from the techniques introduced. Assuming this is the case, it is worth the read. I recommend reading through it twice for a better understanding.
38 of 38 people found the following review helpful.
insightful
By Ellen M.
This was a good overview of muscle testing... It had quite a bit of info on how to make sure you are in a mind frame where it will work, and how to choose the questions, which is very important. It was well organized, and helpful without getting too technical. I'm glad I read it.
38 of 39 people found the following review helpful.
This is an excellent book that everyone should read and follow
By Cher
This is an excellent book that everyone should read and follow. It tells you exactly how to test yourself to see what supplements, medicines and food are needed by your body. Learn this and you will no longer buy a lot of supplements your body doesn't need.
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